Life isn’t always fair and doesn’t always turn out as planned.
Sometimes it feels like we’re the only ones having a hard time … but sometimes the most helpful thing is to share ideas and struggles with others.
Our groups provide individuals with a comfortable setting for sharing. Our hope is that by connecting, listening and talking with others, you will learn from their experiences and successes. All groups are facilitated by an experienced and skilled Counsellor. The Counsellor will offer new ideas and perspectives on a wide range of topics.
COPING WITH ANGER Group
When: Mondays June 5 – June 26 (4 sessions in 4 consecutive weeks)
Time: 1:30 PM to 3:30 PM
“Hearing others’ stories and how I could relate to them, gave me a sense of hope for the future.” – anonymous client
“For me I learned a lot about myself. The guys in this group are the best. I am now a lot closer to my family.” – anonymous client
Coming this Fall…
Therapeutic Group for Men
Everyone experiences conflict in relationships at some point. Whether it’s with friends, family members, co-workers or romantic partners, the trick to maintaining positive relationships is understanding how to resolve disagreements in a constructive way.
Strive is a therapy group for men experiencing challenges in relationships. It will help you enhance your well-being by showing you how to develop healthier relationship skills based on your own personal values and what you want your life to be. We want you to experience stronger relationships and a balanced life with less conflict.
Strive consists of the following modules,
which can be taken in any order:
- Self-awareness and self-management
- Conflict resolution and communication skills
- Core beliefs, values, and self-image
- Balancing power in relationships
You will learn ways to:
- Develop a vision and plan for the life you want to live
- Effectively resolve conflicts in relationships
- Balance life’s competing demands and pressures
How to apply
Call our Intake Counsellor at 204-947-1401 from Monday-Friday between 8:30 a.m. and 4:30 p.m.
Fees vary according to the group. If financial stress is an issue for you, thanks to support from the United Way, subsidies are available.
United Way of Winnipeg